Flutter rebuild · Android available · iOS in development

Training data with scientific structure — without the noise.

mTORQUE combines strength training, indoor endurance protocols, outdoor GPS, Bluetooth heart rate and long-term progress review in one local-first training log.

Local database No account required GPS + HR support Scan-to-add plans
Strength sets, reps, load, PRs, 1RM and advanced training markers
Endurance indoor tests, outdoor GPS, routes and Ghost Runner comparison
Sensors Bluetooth heart rate with foreground session support
Privacy local-first data storage without account-first onboarding

Training workflow

Strength, endurance and analysis in one connected interface.

mTORQUE links planning, execution and review: structured strength sessions, indoor endurance protocols, outdoor GPS, heart-rate data and progression analysis stay in the same training environment.

Training workflow

Strength, endurance and analysis in one connected interface.

mTORQUE links planning, execution and review: structured strength sessions, indoor endurance protocols, outdoor GPS, heart-rate data and progression analysis stay in the same training environment.

mTORQUE dashboard screen
mTORQUE strength training screen
mTORQUE outdoor tracking screen
mTORQUE statistics screen
mTORQUE exercise and anatomy screen

Current focus

Dashboard

Daily overview, streaks, steps and direct access to strength and endurance sessions.

Core functions

Built around the way training is prescribed, performed and reviewed.

mTORQUE is designed as a structured training log rather than a generic activity feed. Strength, endurance, sensors and privacy are treated as connected parts of one training system.

🏋️

Strength training

Log exercises, sets, repetitions, load and session structure. Track personal records, estimated 1RM, volume and specialized training methods.

  • BFR, chains, bands and superslow markers
  • All-out sets and PR-oriented feedback
  • Exercise-specific progression over time
🫀

Endurance and heart rate

Use indoor endurance sessions, structured tests and Bluetooth heart-rate sensors for more precise training documentation.

  • Bike, treadmill and rowing workflows
  • Heart-rate zones and session analysis
  • Background support during active sessions
🗺️

Outdoor GPS tracking

Track outdoor sessions with distance, pace, route visualization, elevation and optional heart-rate display.

  • Saved routes and route management
  • Ghost Runner for comparison runs
  • Foreground tracking while the screen is off
🔒

Local-first by design

Your training log is treated as personal performance data. mTORQUE is designed without account-first onboarding or cloud dependency.

  • Training data stored locally on device
  • No account required for core use
  • Clear permission use for GPS, Bluetooth and steps

Training architecture

Designed around how sessions are prescribed, performed and evaluated.

The app separates the training workflow into clear steps: define the session, capture the relevant data and review the result in context.

1. Session logic

Strength and endurance sessions are structured around measurable variables such as load, repetitions, time, distance, pace, elevation and heart rate.

2. Data capture

GPS, Bluetooth heart rate and foreground session handling support reliable recording during active training, including screen-off use.

3. Progression review

Routes, statistics, streaks, session details and exercise anatomy help translate recorded data into training decisions.

Web companion

Exercise references and scannable training plans.

mTORQUE connects training guidance on the web with structured training inside the app: explore exercises, choose a plan and scan it when you are ready to train.

Exercise references Training plans Scan to add Structured plan setup

Scannable plans for fast session setup

Choose a plan on the web, scan it and continue the session inside mTORQUE with the same structured training workflow.

View training plans

About mTORQUE

Created by a physician, scientist and strength-training researcher.

mTORQUE grew out of a simple idea: a training log should not only store data, but also help people understand what they are doing, why they are doing it and how their body responds.

Read the story behind mTORQUE

Android

Start logging with mTORQUE.

Available on Google Play. iOS support is planned as part of the Flutter-based cross-platform roadmap.

Open Google Play